Lil healing room is here to answer any questions & guide you through your support journey. Reiki is an ancient Japanese technique that has been practised for more than a century. The word "Reiki" translates to "universal life force energy", & it is believed that this energy is capable of healing physical, emotional, mental or spiritual conditions. It involves the transfer of energy from the practitioner to the client through touch, with the aim of improving physical, emotional and spiritual well-being.

The practice has become increasingly popular over the years, and for good reason. One of the most significant benefits of Reiki is the relaxation it brings. Reiki is known to induce a sense of calm and relaxation, helping us alleviate stress and anxiety. This is because the practice of Reiki helps to balance the body's energy, promoting a sense of calm and relaxation, making it an excellent option for those looking for a natural way to ease stress and anxiety.

Reiki is based on the principle of the energy flow through the body. Every living being has an energy field around it, commonly known as the aura. The energy flow within this aura connects with the body's organs, tissues, and cells through a network of energy channels known as chakras. When these energy channels are blocked or unbalanced, it leads to physical, psychological, and emotional stress.